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Yoga can change your life! Visit Omkaar Yoga Studio in Jubilee Hills, Hyderabad. We have classes for weight loss, general well-being and prenatal & post-natal health. This beautiful studio surrounded with lush greenery is an oasis of calm and tranquility, and the perfect setting for meditation and distraction-free yoga. Open Monday to Saturday, for men and women of all ages. Do drop in to have a look and attend one free trial class. Contact Latika at +91 9849086699 Address: No. 831,Road no.42,Jubilee Hills,Hyderabad-33

Postnatal Yoga

Yoga at Omkaar-infants getting a feel of yoga with their moms-its been a great experience for me as a teacher when i teach this session esp since most of the moms have been with me since their pregnancies.Its wonderful to see the babies interact with each other-and i firmly believe that i'm not a stranger to them either!



 







Babies are most welcome to be with their moms during the post natal sessions.The focus here is to strengthen the muscles that have worked during pregnancy and to help the mother gain a sense of calm and well being




 


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