About Me

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Yoga can change your life! Visit Omkaar Yoga Studio in Jubilee Hills, Hyderabad. We have classes for weight loss, general well-being and prenatal & post-natal health. This beautiful studio surrounded with lush greenery is an oasis of calm and tranquility, and the perfect setting for meditation and distraction-free yoga. Open Monday to Saturday, for men and women of all ages. Do drop in to have a look and attend one free trial class. Contact Latika at +91 9849086699 Address: No. 831,Road no.42,Jubilee Hills,Hyderabad-33

Monday, 11 June 2012

As a diamond has many facets reflecting various prisms of light,so does the word YOGA.Each facet produces varying shades of colours which can be aspects of the entire range of complex human desire to harness inner peace, health and happiness-B.K.S IYENGAR.
The above statement by one of the reknown masters of yoga gives us a beautiful insight into the world of Hatha yoga-the Eight fold path of Yoga wherin the ultimate goal is Self realisation.
The true measure of your practise is to be mentally present,maintain awareness of the whole body and have a calm and steady breath


      
   


Sunday, 29 April 2012

Kids' yoga camp - April 2012

                                              Acroyoga taught by lucie and Almuth at Omkaar yoga










The last days of kids yoga at OMKAAR!!!

Monday, 23 April 2012

Yoga for kids

Starting a week-long session for kids from today. Really looking forward to it! Teaching children is a totally different ball game: the energy they bring is something else, and of course one has to be a step ahead of them!!!!
See more details, invite your friends, and join it yourself! Hurry. Click here

Friday, 20 April 2012

Namaste

In September 2010, I made my dream of starting my own yoga studio a reality. The terrace of my house was large, surrounded by trees, and I knew it would make a great studio. A few discussions with friends and family, and my studio started taking shape. I wanted it to be a serene, cheerful place - perfect for leaving one's stresses behind and getting in touch with one's inner self through the power of yoga. So I chose a bright yellow for the walls, with large picture windows and surrounded the balconies with flowering plants. I would like to add that my studio fell so beautifully into place thanks to the help of a few friends without whose help my dream could not have materialized so beautifully.

I named it Omkaar. 

Omkaar - or 'Om' as we popularly know it - is the sound of the universe and a chant central to yoga. 

It has been a wonderful journey so far, and it has given me a new sense of purpose and peace. I wake up each morning looking forward to the day and go to sleep with a sense of enriching fulfillment. Through this blog, I will share with you my thoughts, as well as updates about what I teach, the studio, the events I conduct and the inspirational material I come across on the web. 

Do leave your thoughts behind in the comments. :-) 

Here are a few photos of my studio: